তহবিল সংগ্রহ ১৫ সেপ্টেম্বর 2024 – ১লা অক্টোবর 2024 তহবিল সংগ্রহের বিষয়ে

Ellie Herman's Pilates Springboard: A Manual For Pilates...

Main
Self-Help, Relationships & Lifestyle - Exercise & Fitness
Ellie Herman's Pilates Springboard: A...

Ellie Herman's Pilates Springboard: A Manual For Pilates Instructors & Serious Pilates Students

Ellie Herman

0 / 4.5

এই বইটি আপনার কতটা পছন্দ?

ফাইলের মান কিরকম?

মান নির্ণয়ের জন্য বইটি ডাউনলোড করুন

ডাউনলোড করা ফাইলগুলির মান কিরকম?

ক্যাটাগোরিগুলো:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

সাল:

2023

প্রকাশক:

Pathway Book Service

ভাষা:

english

ফাইল:

PDF, 28.79 MB

IPFS:

,

english, 2023

অনলাইনে পড়া

তে রূপান্তর প্রক্রিয়া চলছে

-এ রূপান্তর ব্যর্থ হয়েছে

আপনি আগ্রহী হতে পারেন

Josie McKenlay — Pilates : Functional Fitness for the Over 40’s — Feel Great, Look Fab

Ayda Moore — Pilates for Beginners: Practice at Home to Relieve Stress with Easy Sequences and Core Exercises to Improve Posture and Flexibility

Moore, Ayda — Pilates for Beginners Practice at Home to Relieve Stress with Easy Sequences and Core Exercises to Improve Posture and Flexability

NETA — Introduction to Teaching Mat Pilates Home Study

Moore, Ayda — Pilates for Beginners Practice at Home to Relieve Stress with Easy Sequences and Core Exercises to Improve Posture and Flexability

Ayda Moore — Pilates for Beginners: Practice at Home to Relieve Stress with Easy Sequences and Core Exercises to Improve Posture and Flexibility

Ayda Moore — Pilates for Beginners: Practice at Home to Relieve Stress with Easy Sequences and Core Exercises to Improve Posture and Flexibility

Wells, Karen E — Online Foundation Course in Pilates Easy & Effective Techniques

Rael Isacowitz — Pilates anatomy - PDFDrive.com

Colleen Craig — Strength Training on the Ball

— Intro to Teaching Reformer Pilates / Введение в обучение Реформеру Пилатеса

Shante Franca — Strong & Lean with Shante

Rael Isacowitz — Pilates

Rael Isacowitz, Karen Clippinger — Pilates anatomy

Page Portia — Pilates illustrated

Alycea Ungaro — Pilates Body in Motion

Allan Menezes — The complete guide to Joseph H. Pilates' techniques of physical conditioning: with special help for back pain and sports training

EMMA NEWHAM, Emma Newham — STRETCHBAND CHALLENGE

Isacowitz, Rael — Pilates, 2E

Harri Angell — Pilates for Runners

Isabel Eisen — Pilates

Amy Lademann , Rick Lademann — Pilates Conditioning for Athletes An Integrated Approach to Performance and Recovery

Rael Isacowitz , Karen Clippinger — Pilates Anatomy

Rael Isacowitz; Karen Clippinger — Pilates Anatomy : Your Illistrated Guide to Mat Work for Core Stability and Balance

Rael Isacowitz — Pilates

Rael Isacowitz — Pilates

Ellie Herman — Ellie Herman's Pilates Props Workbook • Step-by-Step Guide with Over 350 Photos

Ellie Herman — Ellie Herman's Pilates Workbook on the Ball: Illustrated Step-by-Step Guide

Sean Vigue; Sean Vigue — Pilates for Athletes

Colleen Craig — Strength Training on the Ball: A Pilates Approach to Optimal Strength and Balance

Linda Paden — Pilates

Lora Pavilack, Nikki Alstedter — Pain-Free Posture Handbook: 40 Dynamic Easy Exercises to Look and Feel Your Best

Katherine Corp; Kimberly Corp — Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home

Ayda Moore — Pilates for Beginners: Practice at Home to Relieve Stress with Easy Sequences and Core Exercises to Improve Posture and Flexibility

Ayda Moore — Pilates for Beginners: Practice at Home to Relieve Stress with Easy Sequences and Core Exercises to Improve Posture and Flexibility

প্রায়শই ব্যবহৃত পরিভাষা