Time Awareness - Vol. 1, Go-Everywhere Exercises to Improve Your Sense of Time

During some years spent playing live gigs, practicing, rehearsing music and recording
to click tracks I've noticed that one of the most under-estimated aspects of music still
remains time awareness: it's incredible how many musicians (even some seasoned
ones) still have trouble synchronizing to an external source, whether it's a drummer, a
click track, a bass line or whatsoever.
This little practice companion (originally conceived as a handout for my students and
fellow musicians) will present some exercises that can be practiced no matter what you
have at your disposal: for most of them, your instrument isn't even necessary, since
you will need just your voice, your hands and thighs. Hence the concept of GEEs:
Go-Everywhere Exercises.